Saturday, December 7, 2013











Peach Blueberry Smoothie

1 ¼ cup of skim milk
¾ cup peach nectar
1 cup frozen peaches
1 cup of frozen blue berries
2 tbsp of honey
Add peaches, blueberries, milk, and nectar into the blender.
Use the liquefy/ice crush setting on the blender and mix until ingredients are well incorporated then add honey and continue to blend until mix reaches smoothie consistency.

Makes about 4 1/2 cups
Serve.




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