Sunday, December 8, 2013

Orange Pineapple Smoothie

1 cup of orange juice
1 cup skim milk
2 tbsp of honey
1 cup frozen pineapples chunks
Add pineapple, milk, and orange juice into the blender.
Use, the liquefy/ice crush setting on the blender and mix until ingredients are well incorporated then add honey continue to blend until mix reaches smoothie consistency.
Makes 4 cups.

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